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Lifestyle

The 5-Minute Practice That Helps Me Reset Throughout the Day

Photo by Nicole Feest at NYLONSADDLE PhotographyAs I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset....

Why should you smile? Smiling is one of the special aspects of a human being. It is the best way to show...

How to Find Acceptance for Your Body After Baby

Photo by Cheyenne Doig on UnsplashAs I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t...

How to Practice Self-Care When Your Partner is Chronically Ill

Photo by Feeh Costa on UnsplashIn sickness and in health.When reciting this particular vow with my now-husband in August, I was blissfully unaware of how soon we’d...

How to Create Your Own Floral Arrangement That Feels Like SPRING

As previously seen on Wit & Delight Editor’s Note: There’s a freshness to the air in Minneapolis this weekend; the crisp quality of newness that...

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work...

Australian Bloggers

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